About

My Mission Statement:

To help individuals to discover and maintain their personal motivation, to live and feel well, and to create the optimal balance in both their physical and emotional health.

My aim is to help you to achieve your optimal body and mind shape faster and more effectively than you could do on your own.

My Philosophy:

Commitment is central to everything I do. I work alongside you to help you identify and create the success you want. Openness, honesty and trust lie at the heart of our collaborative relationship. I will give my full support to guide you to your personal best.

Joy’s Key Credentials & Experience

  • Holds a degree in Health, Human Science & Exercise Physiology
  • Chartered Physiotherapist
  • Registered Exercise Professional & qualified Personal Trainer
  • Diploma qualifications in Nutritional Therapy & Weight Management, Advanced Exercise Training, Health Screening & Fitness Testing
  • Diploma in Neuro-linguistic Programming (NLP), training with leading authorities
  • Motivational interviewing and solution focused coaching skills
  • Professional Coach- awarded Distinction at Diploma level
  • Cognitive Behavioural Therapy (CBT), high level of competency
  • Expert clinician working at most of London’s reputed Teaching Hospitals
  • Former Clinical Lecturer at King’s College, London
  • ILM Diploma in Business Development
  • ILM training in Executive Coaching and Leadership Mentoring

Joy is registered with The Health Professions Council and is a member of The Chartered Society of Physiotherapy. She is a Registered Exercise Professional and a member of The Association for Coaching.

Joy translates theory into easy, practical and proven tools and techniques giving you the freedom to choose who you want to be at your best. Lasting change comes from having expert knowledge to know what to do and possessing the right mental and emotional tools to enable you to do it.

This effective, proven formula will maximise your health, fulfilment and abundance in life.

To book or for more information please get in touch.

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