My aim is to make this site a valuable, rich resource for you. I will be adding free reports and tips to help you move in the right direction, towards your optimal health and well-being. The information will not only give the latest evidence based information on what to do, it will also help you to do it.
Selected Services
www.theawarenesscentre.com/complementary_therapy.html The Awareness Centre delivers a range of medical & therapy services to help clients with all aspects of their wellbeing, including counselling and psychotherapy, complementary therapy and GP services.
The Clinic also runs a variety of Therapy and Wellness based Workshops, including ‘Achieve Optimal Body Mind Shape’ run by Joy. Uniquely, this Workshop will show you what to do to get into the best shape of your life, and get you to doing it!
Wellbeing Physiotherapy at The Awareness Centre is provided by Joy.
Joy is an experienced Physiotherapy Practitioner and has advanced skills in exercise and fitness training. She can not only ‘fix your problem’ but can also help you to ‘find the solution’ to achieve and maintain lasting success for your Health and Wellness.
’Mountain Man Personal Training combines conventional personal training methods with adventure sports in an urban or mountainous environment. Based primarily in the parks of central London but with optional 1-1 and 1-2 training weekends available in the Lake District, there are sessions and programs to suit all ages and abilities. Whether your goal is to climb Mont Blanc or to recover from knee surgery, Mountain Man Personal Training will support you along your journey’
